What If You Could Stop Searching For All The Tips And Tricks In Favor of A Safe, Immediate Approach That Uses Your Anxiety For Good...
...So It Doesn’t Feel Like A House Of Cards May Fall At Any Moment, And You Can Actually Use The Unstoppable Power Of Anxiety As Your Ally To Keep Your Business Growing And Live Life Again With Ease And Joy.
You built a business and life that you know leaves a positive imprint in the world. Sharing your zone of genius that feels ah-mazing.
You know what you love to do and what you’re great at…
…but when it comes to running your business and your busy life, instead of feeling you have most things managed and feeling accomplished, you often feel anxious, overwhelmed and so very, very tired…
Does Any Of This Sound Familiar?
You’ve signed up for every personal development seminar that comes up in your newsfeed because your anxiety is through the roof about your business and life…it used to just be one or the other.
On the outside you look cool as a cucumber. But you feel so tired trying to manage and keep it up because of how you feel inside.
Before you could just keep it to yourself and manage. Now you have insomnia, wake up to a racing heart, daily headaches, irritable with everyone, and the mommy-guilt is real as you snap at your kids once again.
You keep promising one day to give yourself permission to make decisions without feeling angst because you KNOW the right thing to do. But the angst keeps you stuck.
Every time you sit down to focus and run the day to day activities of your business or life, you end up spinning in your mind about all the to-do’s but never feeling you accomplish anything, so all you focus on is your anxiety.
Over time, you no longer trust your own self, rather you only trust your anxiety. But you know you have to step back in order to step forward.
Imagine feeling rested and ready to start your day when you open your eyes from a restorative sleep.
How it would feel to turn worry and stress into feeling full of gratitude and inspiration.
Having more peace of mind daily that you no longer are on the anxiety roller coaster.
Having more trust in your true self, your soul’s desire and that your anxiety is your ally.
Having more space for thriving in business and life as you personally grow.
Using science & soul to shift your anxiety immediately…because, well, we are all human! Yes!
A 3 Step framework easily personalized to YOUR anxiety cycle. Yes!
Learn discernment about all physical symptoms and the message your body is trying to convey. Yes!
Believing more and more you are not alone and deserve and GET the support you need and want. Yes!
More spaciousness with ease and joy to do the work and live the life you love. Yes please!
"I really appreciate how comfortable and confident you appear on video. It feels like you have a lot of experience which is why you appear confident, and this makes me feel confident as a participant in your course. You have a very calm, caring and relatable demeanor which makes me look forward to more, and makes me want to participate in the community component of the course.
I think the content in the first videos was in-depth, but not overwhelming. I also felt like I got a good feel for what to expect in the upcoming pieces of the course.
The worksheet questions were good. I think it was just enough to make me stop and really think, but not so much that I didn't want to complete it.
I love the tree graphic, it's strong and peaceful.
And I love the phrase "Science & Soul to Grow Your Business & Life". It's short, but descriptive. I like that it appeals to both logic (science) and the more nebulous (soul) and that it talks about growing both your business and life TOGETHER, not separate. This is really appealing for me as someone with my own business." Katy- course participant
A 3-month program to create connection with your anxiety and have a business and life you love.
12-week program with six training modules
Weekly Live Q&A in private online community
Beautifully designed fillable notebook to follow training content
Carefully prepared Reflection Questions & Action Steps for each Module to reinforce learning
Guided Imagery recordings to deepen the experiential learning and facilitate neuron pathway growth which activates and creates a connection to your anxiety
Bonus 1: Digital copy of my book “Bad Apples: How to Feel Good Even When Rotten Things Happen”
Bonus 2: 90 Day fillable planner to track progress as you build new neuron pathways and track using anxiety as your ally!
Bonus 3: Special rate $250 for one 1:1 consultation to help you identify the hot spots, patterns, and themes where your anxiety shows up most. Think of this as course-correction for you to shift and get back on track if you are feeling stuck and want more individual guidance.
Each of these Modules, leads to a new connection and a new relationship with your anxiety...
...When it taps you on your shoulder,
you pay attention,
as it is your ally,
it has meaning,
and wants to help you grow.
"I am SO SO grateful for what you've offered me..." T&N-retreat participants
I'm literally crying right now. Your work is exactly what I needed right now. I've been struggling, and what you offer me is not only that things are going to be ok, but that perhaps my struggles are just signs that I'm ready to grow, and that my struggles aren't something to be viewed as me failing or needing to quit. It's that I'm just ready to learn new lessons AND that I can actually do that the same way I learn any other skill. What an incredible gift!
My anxiety and schedule is out of my control and I feel like I constantly need to catch up. How will I be able to do this program and manage myself and my business and life?
This program is about giving you the framework to notice and use anxiety when it seems to overwhelm you in your business or life. This can look like assessing where you are at in your business and life, maybe getting yourself more organized with systems or support, or even figuring out what you can control and things you cannot control. The program is designed for quick wins as you implement the learn-do-support model of learning. You have the support for three months so you can take your time to integrate the steps and get the support you need from myself and your community.
Can I really learn to use anxiety as my ally? I’ve always been taught to get rid of my anxiety with exercise, medication or distraction methods. I don’t want to think about my anxiety every day, especially now!
That is exactly why I created this program. It was built after working with hundreds of clients through the years with all kinds of reasons for their anxiety and overwhelm. I noticed they too started with the skills intervention FIRST and my method flips this process upside down and we start with knowledge, mindset shift and embracing the concept with skills learned along the way. This group program is still personalized to what YOU need for YOUR anxiety. What works for one person is not necessarily what works for everyone.
I am on medication and seeing a therapist individually. Will this program conflict with that?
This program is designed only for those individuals who are able to participate in a group with healthy contribution and collaboration, and who are generally functioning in their lives. Such as, you are still able to work, take care of your family, run a business. This program is best suited for those who know they have anxiety and that it gets them stuck with feeling overwhelmed, making tough decisions, procrastination, feeling isolated in business, etc. I always of course encourage those who feel they need adjunctive therapy and/or medication, to speak to their own physician, as these topics will not be discussed in this program. Individual therapy and medication is sometimes a fantastic addition so that you can commit and focus implementing what you learn in this program. And you may be better able to receive the support provided by myself and the community.
What if I find out this program isn't right for me?
We have a strict no refund policy, so please reach out to us at firstname.lastname@example.org before investing to make sure it’s the right program for you.